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Discover the Perfect Balance at TRX Pilates 

Transform your body and feel the difference after just one class with TRX Suspension Pilates, Fitness & Flexibility! Imagine improved posture, less discomfort, and greater strength and mobility. At TRX Pilates PTBO, we’re empowering everyday athletes and super mommas to feel strong, confident, and capable in every aspect of life. Step into your best self with Suspension Pilates, Strength & Flexibility, and see what you’re capable of!

What is TRX Pilates ?

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TRX Pilates is a fun, restorative and innovative fitness and flexibility training method that uses TRX straps hanging from the ceiling. Ideal for all fitness levels, TRX Pilates can be customized to individual abilities and goals, providing a versatile and effective training regimen. Whether aiming for rehabilitation, performance enhancement, or general fitness & flexibility, TRX Pilates offers a comprehensive approach to achieving a balanced, strong, and flexible body.

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SUPPORTED &  EFFICIENT
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The straps in TRX Pilates give you support while making your exercises more effective, which helps you get a better workout and stretch more deeply. One great thing about TRX Pilates is that it's really efficient—it works all your muscles at the same time, starting from your core.
 

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RESULTS AFTER
JUST ONE CLASS

Experience a noticeable transformation after just one class. Within a few weeks of consistent attendance, revel in improved posture, reduced discomfort, and enhanced stamina. As you progress through our pilates program, witness a profound and positive shift in both your life and body. Your journey towards a drastically improved well-being begins with each class.

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STRENGTH
FLEXIBILITY

Discover the perfect balance

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Our Clients Say

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"TRX has helped me in my everyday goals of health and fitness. Doing TRX covers everything I need from the gym plus some cardio and stretching. It has also gotten me strengthened and mobile"

- LIZ DUONG 

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