Welcome! If you are curious about what TRX Pilates is, this class contains a mix of pilates, flexibility training, strength & conditioning using the TRX Suspension Trainer. TRX is one of the safest and more effective ways to improve your strength, endurance, core stability and flexibility.

 

We are proudly in partnership with Pole Dancing PTBO and our studio offers Peterborough's HOTTEST classes. Keep fit while having a blast with TRX Pilates, Postpartum Mom & Baby Fitness, Pole Dance, Aerial Yoga, Burlesque, Belly Dance...and more
 

 

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trx lite

Beginners class

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trx pilates

intermediate class

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trx stretch

restorative mobility

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