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Kristen Young
Oct 28, 20241 min read
Lemon Zest Dressing & Marinade
Here’s a fresh, zesty dressing recipe that you’ll want to keep in your weekly rotation—it’s incredibly versatile and can elevate almost...
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Kristen Young
Aug 30, 20231 min read
Sautéed Broccoli
Ingredients: One head of broccoli, chopped into bite-sized florets 2 tablespoons coconut oil 1 teaspoon finely chopped ginger 1 teaspoon...
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Kristen Young
May 26, 20222 min read
Loaded Granola
My updated daily routine now includes having dinner before 6 pm and refraining from snacking afterward. As a result, when I wake up in...
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Kristen Young
Nov 16, 20211 min read
Reese's Peanut Butter Smoothie
This recipe unquestionably stands out as the optimal and most wholesome method to nourish your body while satisfying your craving for...
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Kristen Young
Apr 21, 20201 min read
Potato Medley
Indulge in the Craving-Worthy Flavors of this Homemade Potato Medley Sometimes, a little homemade carb comfort food is just what you...
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Kristen Young
Jan 7, 20201 min read
Flour Free Pancake
Obsession-Worthy Pancakes for Your Sweet Tooth These flourless banana pancakes are not only a delightful treat but also incredibly simple...
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Kristen Young
Dec 16, 20192 min read
Sugar Free Chocolate Bark
My Sugar Free Chocolate Bark Indulge Your Chocolate Cravings with This Irresistible Treat If you're a chocolate lover, you're in for a...
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Kristen Young
Sep 6, 20192 min read
Roasted Brussels Sprouts
It really doesn’t get any better than this... Delight in Perfectly Roasted Brussels Sprouts Roasting Brussels sprouts brings out their...
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Kristen Young
Aug 22, 20192 min read
Cast Iron Chicken Thighs
...an elevated and simple way to cook your main source of protein. Unlock Special Flavor and Tenderness with This Cast Iron Delight Using...
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Kristen Young
Aug 11, 20191 min read
Healthy Ice Cream in Minutes
Indulge in Instant Summer Delight with This Refreshing Treat This quick and healthy banana ice cream recipe is not only a summertime...
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Kristen Young
Aug 4, 20192 min read
Cast Iron Chicken
Enjoy a Succulent Roasted Whole Chicken Cooked in a Cast Iron Pan Roasting a whole chicken in a cast iron skillet is a delightful way to...
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Kristen Young
Apr 29, 20182 min read
12 Ways To Flavour
Never compromise on flavor when striving for a healthier diet. Flavor not only delights your taste buds but also adds pleasure to your...
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Kristen Young
Jan 4, 20182 min read
Squash Soup
Soothing and fulfilling... Warm, Nutritious, and Bursting with Flavor Comforting Butternut Squash, Carrot, and Turmeric Soup When the...
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Kristen Young
Oct 20, 20172 min read
Healing Bone Broth
It's magically delicious.... Nutrient-Rich and Flavorful Homemade bone broth is a nutritious elixir that can do wonders for your gut...
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Kristen Young
Oct 30, 20161 min read
Mashed Cauliflower
It’s just like mashed potatoes....but healthier This creamy mashed cauliflower recipe is a healthier alternative to traditional mashed...
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Kristen Young
Oct 30, 20162 min read
Healthy Chili
….the natural detoxifier Slow Cooker Chili Introduction: This slow cooker chili is a hearty and delicious meal that's perfect for busy...
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Kristen Young
Jun 19, 20153 min read
Smoothie Recipes
Smoothies are a great energy booster first thing in the morning, during the afternoon slump ..or they can cure a sweet tooth at night....
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