Circuit Fire

 

Tired of monotonous cardio sessions? Try our circuit training class instead!

 

We incorporate TRX trainers, kettlebells, resistance bands, skipping, ladder drills, and more! Connect with fellow fitness enthusiasts in a fun and supportive environment. With modifications for all fitness levels, this class is perfect for everyone. Join us for an engaging workout that transforms your fitness routine!

 

This class is ideal for anyone seeking a safe yet exhilarating experience that combines cardio, strength, and conditioning. Using light weights and a focus on proper form, it promotes overall health while helping to prevent injuries.

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Intensity Level: Medium to High Intensity