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TRX Stretch

 

Live more flexible, more relaxed, and pain free. This class is a combination of moving stretches, fascial foam rolling and TRX stretches to restore the body, improve mobility and calm the mind. We include aroma therapy, relaxing music, and breathwork. When the body is restored, it is capable of doing and achieving more.

Enhance mobility and find tranquility through dynamic stretches, relaxation techniques, fascial foam rolling, and TRX stretches, ultimately restoring the body, boosting mobility, and calming the mind.

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