top of page

Flour Free Pancake

Updated: Feb 28, 2020




I am OBSESSED with this flour FREE pancake


I totally stole it from Pinterest


The ingredients are so pure and simple, and it tastes so darn good I had to share it

Alright. Let’s do this


Ingredients:

1 super ripe fresh (or frozen and thawed) banana

2 eggs (vegan option - use 1/2 ground flax)

1 tsp cinnamon

1/2 sea salt


Preparation:

1) mash up the banana, and whisk all ingredients together thoroughly

2) Lightly Oil and frying pan with avocado oil or coconut oil

3) pan fry for 3 1/2 minutes each side on medium heat or until the pancake looks cooked

3) Top with fresh fruit. Enjoy


#healthypancake #pancake #grainfree #flourfree #glutenfree


63 views0 comments

Recent Posts

See All